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Royal Kona Coffee

Spinach Spaghetti and Quorn Meatballs

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Spinach Spaghetti and Quorn meatballs is a great vegetarian dish that is dairy and lactose free;  it is using Quorn which is a great alternative for meat. It can be bought in almost every supermarket in the frozen food section – Find more information about that vegetarian product at

quorn meatballs

Half packet spinach spaghetti
Half packet Quorn Meat balls
Tinned tomatoes
Handful sliced mushrooms
Red and green capsicums
Frozen vegetables
Olive Oil, Salt, Turmeric, Mixed Herbs
Crushed Garlic
Tofutti (No Cream Cheese)

Cooking Instructions
Boil water with salt and oil, add spaghetti, stirring a couple times avoid sticking. Cook until al dente.
Meanwhile in a hot pan add oil, fry the meat balls, season with salt, turmeric, mixed herbs.
Add tomatoes cook for a few minutes and add capsicums, stir for a 5 minutes, add frozen vegetables and stir.
Add your mushrooms, crushed garlic, teaspoon of honey.
Add 2 Tbs of No Cream Cheese, stir continuously.
Add half cup of water.
Cook till thicken and serve.

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